Prioritise your Wellbeing.
1 in 4 people will experience a mental Health disorder each year in the UK
Since the 2020 pandemic, Poor mental health has been on the rise
The stigma around mental health, still remains an issue today. Talking to an employer about topics of Anxiety, Loneliness, Sleep, burnout or Grief for example are difficult conversations for many.. The Hybrid working environment does not support the needs of everyone . Men are less likely to open up if they are struggling, and Women are twice as likely than men to suffer panic attacks..
When people experience a change in Emotional well-being, Physical health,or mental health navigating the path forward alone tough.
What I help you with
Reduce Anxiety and Stress
Finding purpose
Increased Confidence and motivation
Reconnect with yourself and what you want.
Overcoming hurdles and feeling less stuck
create a climate that suits your requirements
Measure your wellbeing. Take the quiz
ItMental wellbeing is
How we think and feel about ourselves
How we think and feel about others
How we are ablate let the demands of life
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Squarespace